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Icing your knee for longer than minutes can damage your nerve endings surround the knee It's essential to ice your knee at least 35 times daily, especially after physical therapy Anterior cruciate ligament (ACL) surgery is the most appropriate longterm treatment for some ACL tears that are not expected to heal on their own The main goal of the surgery is to restore stability to the injured knee Deciding to Have ACL Surgery Whether or not a doctor recommends surgery to repair a torn ACL depends on many factors, suchACL Reconstruction Surgery The goal of ACL surgery is to restore joint anatomy, provide knee stability, and return to work and sport as soon as possible Some patients achieve satisfactory stability nonoperatively Longterm ACL deficiency may result in gradual damage to the menisci and articular cartilage Partial Anterior Cruciate Ligament Acl Tears Torn acl bruising before surgery